Need a quick lower body workout you can do in a hotel gym? Or any gym for that matter! Even your home gym! 😜 Well bookmark and save this one! I like to superset two exercise, complete three rounds and then move to the next two exercises! Superset Goblet squats Curtesy lunges Deadlifts Bulgarian squats Sumo squat Ball curls Let me know what you think! Limit rest between reps and sets! What workout do you want to see next? ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #olympicrings #judo #deadlift #olympicpeninsula #instagood #powerlifting #athlete #motivation #olympictrainingcenter #workout #photography #sports #olympics #olympiclifting #travel #olympiclift #figureskater #sport #athletics #olympicgames #crossfit #olympicweightlifting #olympicdream #olympics2018 #love #olympicday #figureskating #olympicchampion #olympicnationalpark #olympicnationalforest