Reasons why you’re not losing weight from a registered dietitian part nine. Do you feel like you’re doing all the right things and still not seeing the results? Well you’re missing Link could be a inflammatory foods. We are all carrying around 5 to 6 pounds of inflammation at any time. So being aware of foods that create more inflammation in your own body can help with your weight loss results. Here are some of the top inflammatory foods that you may consider omitting. 1) Sugar 2) Gluten 3) Cow’s milk 4) Alcohol Consider taking these foods out of your diet for the next few weeks and see how you feel. Then slowly add them back one at a time. If you see weight gain and bloating as you add them back then you know these foods are causing extra inflammation in your body. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #ketocommunity #love #lowcarbrecipes #food #weightloss #foodie #ketorecipes #healthylifestyle #motivation #lowcarb #ketones #fit #keto #gym #health #lowcarbdiet #ketomeals #fitnessmotivation #lchf #wor...