Stop making weight loss so hard! Stop making macro management so hard! At the end of the day it is all about adequate protein, spaced out properly while in a calorie deficit! Period! Where your carbs and fats fall within those guidelines is truly your own personal eating preference! So people like to eat more carbs! Some people like to eat less! Boo you do you BUT make sure that you are getting your daily protein and staying within a caloric deficit! What questions do you have about this? Ask them in the comments below! #proteinforweightloss #weightloss #health #mealplans #workit #wellness