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This #MondayMealtime, we’re serving up a healthy twist on a freezer staple: Kid-Friendly Quinoa Tots. They’re vegan, gluten-free, and a great source of protein and whole grains that will satisfy the WHOLE family. Feeling saucy? Try them with your favorite BBQ sauce. Link in bio & recipe below 👩‍🍳👇⁠ ⁠ INGREDIENTS⁠ Quinoa Tots: ⁠ 1 cup Lundberg Organic Antique White Quinoa⁠ 2½ cups low-sodium vegetable broth⁠ ½ tsp. onion powder⁠ ½ tsp. garlic powder⁠ ½ tsp. salt⁠ ¼ tsp. pepper⁠ ⁠ PREPARATION⁠ 1. In a fine mesh sieve, thoroughly rinse quinoa under running cold water until water runs clear. Then drain.⁠ 2. Place quinoa in a medium saucepan with broth and bring to a fast simmer.⁠ 3. Cover with a tight-fitting lid, reduce heat to maintain a low simmer, and cook for 30 minutes.⁠ 4. Remove from heat and stir in remaining ingredients. Allow to cool for 5-10 minutes until safe to handle.⁠ 5. Preheat oven to 450 degrees and lightly oil a baking sheet.⁠ 6. Using slightly more than a teaspoon, ...

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