My coach pulled me aside yday and basically told me to snap the F outta it. He said “I am 63 years old but feel 23. Stop letting your age effect you. It’s BS. You still have what it takes but your letting your mental get in the way.” ⁣ I always thought making my first Olympic team would be the hardest. Everyone doubts you but in reality making my last summer team is 10 times harder because NOT ONLY do people doubt you, now my old age is brought up. ⁣⁣ ⁣ 𝗔 𝗯𝗹𝗼𝘄 𝘁𝗼 𝘁𝗵𝗲 𝗵𝗲𝗲𝗹 𝗶𝘀 𝗻𝗼𝘁 𝗱𝗲𝗮𝗱𝗹𝘆, 𝗯𝘂𝘁 𝗮 𝗯𝗹𝗼𝘄 𝘁𝗼 𝘁𝗵𝗲 𝗵𝗲𝗮𝗱 𝗶𝘀.⁣⁣ ⁣ What we feed our minds is even more important than what we feed our bodies. The kinds of books we read, the people we talk with, the websites we visit, the music we listen to, the videos we watch are all part of our mental diet. Be discerning because what you feed your mind influences your total health and well being. ⁣⁣ ⁣ #mentaltoughness #bedetermined ⁣⁣#mindsetiseverything ⁣ ℙ𝕣𝕠𝕧𝕖𝕣𝕓𝕤 𝟙𝟝:𝟜 𝔸 𝕨𝕚𝕤𝕖 𝕡𝕖𝕣𝕤𝕠𝕟 𝕚�...