𝔻𝕠𝕚𝕟𝕘 𝕥𝕙𝕖 𝕤𝕒𝕞𝕖 𝕥𝕙𝕚𝕟𝕘𝕤 𝕓𝕖𝕔𝕠𝕞𝕖𝕤 𝕞𝕠𝕟𝕠𝕥𝕠𝕟𝕠𝕦𝕤 𝕠𝕧𝕖𝕣 𝕥𝕚𝕞𝕖. 𝕀𝕗 𝕐𝕠𝕦 𝕨𝕒𝕟𝕥 𝕥𝕠 𝕚𝕞𝕡𝕣𝕠𝕧𝕖, 𝕔𝕙𝕒𝕟𝕘𝕖 𝕚𝕥 𝕌𝕡⁣ ⁣ This is a basic exercise but I did three modifications to make it harder. Start on level l, get to level III. push yourself for growth to see change. ⁣ ⁣ link in my bio for full workouts ✨#wedothework #workoutroutine #nogymnoproblem #stayfocused #fitnessjourney