19.46 - MISSION 15.3.7.9 ➡️ New week // new workout It‘s time for emom 15 min! How did you survive @germanthrowdown? Stop having a break and start over with our new #weightedvestworkout this week! @juliusise @ronnyarendt_57 @martinmichelius @pattreiber . #iamsuprfit #weightedvest #weightedvestwod #workoutwednesday #wod #pullups #pushups #airsquats