Only two weeks until MURPH! Are you ready for the event crossfitsennestadt? ✔️ one mile of running ✔️100 pullups ✔️200 pushups ✔️300 squats ✔️one mile of running Sign up now and complete the workout for a good cause! . #iamsuprfit #murph #murphchallenge #crossfitsennestadt #pullups #pushups #squats #running #themurphchallenge Photocredits: simongrafie.de