š¬š§ Wanna do a workout with the barbell and heavy plates ? š¤©
What is YOUR SCORE?
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š„ CrossFit Total (Games 2018) š„
Complete 3 attempts at each lift:
Back Squat 1-1-1
Soulder Press 1-1-1
Deadlift 1-1-1
Your score is derived from adding up your best lift for each movement.
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š©šŖ Lust auf ein Training mit der Langhantel und schweren Plates? š¤©
Was ist EUER SCORE?
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