THAT
#tiktok pancake bowl π₯π
β¦but the
#earthfedmuscle version:
ππ½ 2 servings Griddle NβGrind Pancake and Waffle Mix
ππ½ 1/4 C milk of your choice
ππ½ 1/4 C egg whites
ππ½ 1 T melted butter
ππ½ pinch of baking powder
Mix it all together. Toss into a sprayed microwave safe bowl and toss in for 2 minutes. Top with your choice of toppings and enjoy.
We added baking powder because we wanted a super fluffy pancake bowl. You can totally eliminate this. You can also divide this into two bowls depending on your macros needs or fully use egg whites instead of milk to add even more protein content!
#recipes #proteinrecipes #pancakebowl #pancakes #proteinpancakes #breakfastideas