Nothing else matters in this moment. Nobody else can do the work for you. Breathe. Keep your head up. Be present. You and the bar and nothing else. Focus. #focus #builtbyben #girlswhoweightlift #bluegrassbarbell #letsgo #biggoals #headdowneyesforward #laserfocus #coachbencarter #nothingelsematters #barbellvoodoo #sword