Stretching in the sauna 🙌🏼 getting those sweet sweat lines and loosening up these hips. The sauna is seriously so amazing for recovery and this infrared sauna is the BEST. If you are in Louisville, check out @acquawellness #recovery #meetweek #letsgo #takecareofyourbody #acquawellnessllc #infraredsauna #girlswholift