Everyday is progress. Even on the days that it doesn't happen the way you want it. There is still work done and still something learned. Not happy that I missed the snatch number I was supposed to hit tonight but I got the clean and jerk. Seriously thankful for an awesome coach that continuously pushes me and doesn't let me slide @coachbencarter #lifteveryday #letsgo #getbetter #stopthinking #justwork #bluegrassbarbell #kyweightlifting #barbellvoodoo #swordselect @sword @barbellvoodoo @kyweightlifting @bluegrassbarbell