I was not excited about these but they are actually really fun. Trust your coach. @bluegrassbarbell #okgimmethefunstuff #kystate17 #prepforkystate #olylift #womencandoanything #teamkilleveryone @sword #drinksword #pushyourboundaries #kilosnotpounds @rpstrength @balistic_apparel @qalo @vulcanstrengthtrainingsystems @fitaid @caffeineandkilos @athleteps #lifteveryday #savedogsliftweights