From dang dude to red plates. Today was a good day. I really need to work on my split in the jerk though. This angle shows off my bad back leg 🤦🏻‍♀️but I'll get it. hardworkpaysoff #recoveryjourney #girlswholift #yo20 #drinksword #kystate17 #kystatechampionships @kyweightlifting #kyweightlifting #usaweightlifting #prepforkystate #pushyourboundaries @sword #swordselect @bluegrassbarbell #lifteveryday #getstronger #savedogsliftweights @caffeineandkilos @athleteps @qalo @fitaid #QALOring @rpstrength #womencandoanything #olylift #crossfit @balisticapparel