6x2 Clean and Jerk from the blocks. Need to work on my recovery. Body feels sore and then I can't push the weight like I want to. Jerk is getting better though!! Coach Kilo wasn't impressed. #hardworkpaysoff #recoveryjourney #girlswholift #yo20 #sword #kystate17 #kystatechampionships @kyweightlifting #kyweightlifting #usaweightlifting #prepforkystate #pushyourboundaries @sword @bluegrassbarbell #lifteveryday #getstronger #savedogsliftweights @caffeineandkilos @athleteps @qalo @fitaid #QALOring @rpstrength #womencandoanything #olylift #crossfit