When you have to seriously talk to yourself during your lift because you are low on sleep and your dumb ass missed a meal and your body just feels Rough (capital R because that ad). But I got it in. Made more than I missed. I'll take it. #snatchnotmurder #hardworkpaysoff #recoveryjourney #girlswholift #yo20 #sword #kystate17 #kystatechampionships @kyweightlifting #kyweightlifting #superfithero #usaweightlifting #prepforkystate #pushyourboundaries @sword @bluegrassbarbell #lifteveryday #getstronger #savedogsliftweights @superfithero @caffeineandkilos @athleteps @qalo @fitaid #QALOring @rpstrength #womencandoanything #olylift #crossfit