Snatch. Squat. I missed my lift yesterday and I can feel it today. You get out what you put in. Life is rough right now and jobs are not coming but the barbell doesn't lie. Here's to not missing another lift (at least for a long time). Session one for the day is happening now. #girlswholift #olympiclifting #liftheavythings #orkindofheavythingstowarmup #cmonhips #morecoffee