We had so much fun at @barefit.life with @capt.curtis this afternoon! Everyone in the Louisville area needs to check this place out. Go to their website for a free trial!!! (Their weekly schedule is listed below.)
Weekly Schedule
Pack WORKouts
(Push) Mon/Wed: 6:30AM | 7:30AM | 11AM | 12PM | 4:30PM | 5:30PM | 6:30PM
(Pull) Tues/Thurs: 11AM | 12PM | 4:30PM | 5:30PM | 6:30PM
(Whim) Fri: 6:30AM | 7:30AM | 11AM | 12PM | 4:30PM | 5:30PM
(Whim) Sat: 10AM
Sun: Rest Day
#ocr #ocrlife #bfambassador #battlefrogseries #barefit #movnat #functionalfitness #adventuretraining