Mindset is such an integral part of my life, not just in sport but in my personal life. Meditation helps me find “balance” when everything gets busy around me. Join me in the Challenge of Champions. If you meditate for 21 days out of the 30 days, that’s a gold medal 🥇 Head to headspace.com/teamheadspace (link in bio) and use code JESSICALONG30 to redeem your 30 Day Free Trial for a subscription to headspace! • • • #challengeofchampions #headspace #headspacepartner