Happy Friday! Get up and move your body before the weekend! Taking these past couple months to realize what discipline and consistency really mean. Each day I know I’m getting closer and closer to my goals. Today was the first day I have ever worked out in a sports bra. Side note it was for two exercises but whose counting? Lol I have always looked at other females at the gym who work out in just their sports bra like damn I want to be that confident. I thought I could never workout in just a sports bra. I was too insecure about my tummy hanging over my leggings or what if people think gezzzz that girl needs a shirt on. Today I got out of my head with the encouragement of @coachgregmitchell. Even though it was with two exercises to see how my back is coming out to play but hey I DID IT! So get out of your head and be confident in yourself and your goals. When you stay discipline and consistent it allows you to get one step closer to your goal everyday! #workout #womenwholift...