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@gakutoro
Here is today’s workout!! Wide push-ups were so challenging! Focus on activating the pecs to avoid the hands from sliding apart! 😳 _______________________ usakarate teamusa phiten_official phitenusa aminovital_jp aminovital_us ajinomoto.co.jp ajinomotofoodsnorthamerica blackbeltmag #usakarate #karate #karatedo #kata #worldkaratefederation #wkf #martialarts #training #olympics #karateka #karatelife #karatekid #wednesdayworkout #アメリカ #空手 #空手道 #型

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