Not only is today #WomenEmpowermentWednesday but it’s also National Women’s Health & Fitness Day! Our #WEW feature is Captain AHD Chika who is a Certified Physical Trainer, WBFF Fitness Pro, and owner of her International Dance & Cheer Company : Danceletics International ! When she is not dedicated to dance , cheer & fitness you may catch her at major Atlanta Events spinning records as “DJ Chika”! Talk about Goals #ThisIsAHD 🤩 Tune into our Insta Story as AHD Chika drops amazing gems on how to live a healthy & fun lifestyle! Remember health & fitness as a women isn’t about waistline but it’s about feeling good about yourself! Treat your self today whether you go on a a nice run or have a day at the Spa ❤️ . . . . . . #TrueToAtlanta #atlhawks #gohawks #nationalwomenshealthandfitnessday #fitness #womenshealth #wcw #wce #atlantahawks #nba #nbadancers #goals #motd #potd #atldancers