Training with others can help elevate your workout, your energy and your mindset.
Surround yourself by those who will elevate you and in time - GOOD ENERGY FINDS GOOD ENERGY
blakecunillera & I definitely pushed each other through this one
Grab a partner and get after this
5 rounds
• Split squat iso hold (20 sec each)
• KB deadlifts (30 sec)
• Glute bridge floor press (10 reps)
• TRX row (10 reps)
• battle ropes (30 sec)
#athlete #circuittraining #circuitworkout #partnerworkout #explorepage