It’s great to make others feel good around you Don’t forget to make you feel good too Have a great day on purpose You can do workouts just like this one on an hydrow wave rower when the new circuit training mode launches later this week! 3 rounds at your own pace • 500m row • clean to thruster (10 reps) • front rack split squat (5 reps each) • renegade row to push up (10 reps) #hydrowambassador #circuittraining #explorepage