NEW PROGRAM I’ve been used to following a program my entire life Every sport I played had certain times for practice, games, and meetings One program I’ve never followed was nutrition I’ve always got away with eating what I want because I’ve played sports my entire life I’ve never trained following a nutrition program I’m not training to look a certain way I’m training to feel a certain way and the look is just a bonus during this program/process I also love the structure it puts back in my life, since my last season playing was 2018 JOIN OUR TEAM - FOLLOW THE PROGRAM 💨 GETBETTERORGETBEAT #trusttheprogress #trusttheprocess #program #nutrition #1stphorm #jointheteam #gbgb #theprocess #myjourneytohealth #feelgreat #lookgoodfeelgood #lookgoodplaygood