ON THE GO Meal prep tip:
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Life is hectic and always on the move, so being prepared with nutrient dense foods at all times will keep you on top of your fitness goals!
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An easy on the go solution to always be prepared: rippable tuna packets, and whole wheat tortillas!
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You can literally stash these in your bag, your glove box, or even pocket if you wanted to get wild😂. .
These two items make it literally impossible to fail while you're on the go. If you always have it on hand, you're far more likely to make the better choice & eat the tuna and tortillas, rather than stopping for fast food.
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It certainly doesn't taste phenomenal, but are you eating for results or satisfaction, that's the biggest difference! .
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