Mitt work today my boy rolling his hands like a champ. #onwardfightteam #teamonward #onwardnation #onwardathletics #onwardboxing >>>> galacticwarriorboxing #speed #power #mitts #mittwork #pads #padwork #rollingpunches #boxing #goldengloves2016 #galacticwarrior #otr #fma #forwardmotionalways