itssbowers in grind mode. Starting to focus in on high-intensity training for shorter intervals as we taper in preparation for the usaboxing 2016 Youth National Championship next month. We're coming for what is ours! 👊🏽⏩ big ups to bigtio78 for the #hospitality as always. #galacticwarrior #RobertBowers #aquabag #aquapunchingbag #offtheropes #teamonward #onwardOG #onwardnation #onwardboxing #onwardathletics #boxing #onward #OnwardFightTeam