This is what it takes. We finish a full workout and then hit 2 #burnout rounds on the bag for 3min each with the last 15 seconds going full tilt. This young man only knows how to give 100%. After the first round I figured i had to video this because it inspired me. When was the last time your face looked like this during a workout??? I know I need to work harder. My lil man wants to be #King one day! #wanna #boxing #southpaw #grindmode #hardwork #bagwork #TeamOnward #OnwardNation #giveityourall #ForwardMotionAlways #letsgoWanna