Water is good, pedialyte is better, but a hydration drink is best! Make sure you are buying one with B Complex vitamins, potassium, zinc, sodium, calcium, and coconut water! 💧 Comment- “Hydrate” and I’ll dm you the product that I love and use! 💧 #hydrate #hydration #hangovercure #summersports #summerhydration #sportsresearchpartner