Full yogic breath activates the parasympathetic nervous system, reducing your stress and allowing you to enjoy a deep state of calm. 🌬️ Take a minute to enjoy the profound benefits of this simple breathing exercise. Thanks to nina.sanyal for the inspiration! #breathe #breatheeasy #breathein #breathworkhealing #breathworkmeditation #breathworktraining #breathable #breathehappy #breatherapy #breathingexercises #breatheinbreatheout #breathoffreshair #justbreathe #breathedeep #breathislife #deepbreath #deepbreathingexcersises #breathingfire #breathinglife #breathingtreatment #breathingdeeply #breathingnature