Mind feeling fuzzy 😶‍🌫️? Spirits feeling low 🪫? Well, there’s nothing like breathwork and meditation to lift you out of the doldrums. And SKY Breath Meditation offers the best of both worlds distilled down into an easy 15-minute practice that anyone can do anytime. So if you’ve already learned SKY, don’t forget to do your practice every day. And if you haven’t learned yet…what are you waiting for!? Tap link in bio for a FREE online intro, and start your journey to sustained mental clarity and strength of mind!! #breathe #breathein #breathworkhealing #breathworkmeditation #breathworktraining #breathable #breathehappy #breatherapy #breathingexercises #breatheinbreatheout #meditationeveryday #meditationpractice #meditationtime #meditationinspiration #meditationlife #meditatedaily #meditation #healing #spiritual #peace #selflove #motivation #selfcare #wellness #happiness #mentalhealth #positivevibes #consciousness #mindfulliving #easemymind