Sometimes people think that relaxation and calm equate to lethargy and inactivity. But just like the yin and yang ☯️, relaxation and calm are actually complimentary to dynamism in activity. When your mind is cool, calm, and collected you make better decisions and your actions wind up achieving their goal more often. Just like when you fire an arrow with a steady hand, you're more likely to hit the bullseye 🎯. So take some time every day to relax your mind with meditation, and see for yourself how creativity and dynamism start to bubble up inside you. Click link in bio for a free intro to learn how! #meditationeveryday #meditationsoul #meditationpractice #meditationtime #meditationinspiration #meditationlife #meditatedaily #meditation #breathe #breatheeasy #breathein #breathworkhealing #breathworkmeditation #breathworktraining #breathable #breathehappy #breatherapy #breathingexercises #breatheinbreatheout #breathoffreshair #justbreathe #breathedeep #breathislife #deepbreath #dee...