We all want to be happy, right? 🤩 But how do we find that happiness we’re looking for? A common misperception is that we will be happy when we gain something. A certain house, car, partner, position, or social status. These things may bring some fleeting joy, but it never lasts long. Happiness is our true nature. It isn’t something to be achieved, but instead something to be uncovered. So how to uncover it? 🤔 It’s simpler than you might think. Just spend a few minutes everyday in meditation. When the mind quiets down, we start to see ourselves for what we really are. Happiness itself. Tap the link in bio for a free intro session to breathwork and meditation! #breathe #breatheeasy #breathein #breathworkhealing #breathworkmeditation #breathworktraining #breathable #breathehappy #breatherapy #breathingexercises #breatheinbreatheout #breathoffreshair #justbreathe #breathedeep #breathislife #deepbreath #deepbreathingexcersises #breathingfire #breathinglife #breathingtreatment #bre...