Did you put sugar in your coffee this morning? It may be time to assess your habits! ☕️🙃 Just one teaspoon of refined sugar can have a HUGE impact on your immune system 🎂🍰🍪🍩🍭🧁 In this clip, srisriravishankar shares the dangers of white sugar, and offers alternatives to better benefit your health ✅ #sugar #refinedsugar #foodhabits #lifestylehabits #gurudev #srisriravishankar #breathingfire #breathinglife #breathingtreatment #breathingdeeply #breathingnature #deepbreathing #breathingtreatment #breathingtreatments #breathingmeditation #breathingart #breathingcolour #breathingfreshair #diaphragmaticbreathing #consciousbreathing #mindfulliving #raiseyourfrequency #honouryourself #ownwhoyouare #easemymind ⁣⁣⁣#breathwork #breathworktraining #artoflivingwell #meditationeveryday #meditationsoul