How it ended - Swipe Left for how it began.💙 It's official, the daverienzi ❤️#8WeeksToGlory Chairwoman's training program has come to an end! Some of you may have caught my weekly updates on my stories as I looked to kick start my physique during the "mostly home" 8 week stretch and cement immovable habits that allow me to cultivate a #curvuscular physique that gives me such great joy. So how did I do: Lost a total of 10lbs. Gained 4lbs of muscle Carved our a nice blueprint for the shape I want to cultivate. Locked down my fasted cardio cadence, hit my 6 day training program and meal schedule with consistency, and most importantly kept my mood and brain activity in an optimal place. Must always protect the BRAIN!!! I'm so absolutely grateful to my hubby and my secret weapon, my bff thesoundofaja for the incredible expertise and support .💕💕💕 Going to ease for the next two weeks and then see what Mr. Rienzi has up his sleeve because I asked him for a Phase 2 😉. 🙌🏼 📸: mikkela...