When we are young, life is a playground. We explore every nook and cranny with enthusiasm and joy. ⁠ ⁠ Our minds are blank slates, ready to be filled with new information. ⁠ ⁠ As we grow older, responsibilities pile up and we lose touch with that inner child who just wants to have fun. ⁠ ⁠ But it's not too late to reconnect with yourself! ⁠ ⁠ All you need is a little self-awareness and some mindfulness practices like meditation. ⁠ ⁠ With time and patience, you can learn to live in the present moment and enjoy life again. ⁠ ⁠ Join a group of like minded people through an online free meditation session through the link in bio!⁠ ⁠ Photo credits: statravel⁠ ⁠ 👉 Life-changing wisdom artoflivingusa⁠ ❤️ breathwork, yoga, meditation techniques artoflivingusa⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁠ ⁣⁣⁣⁠ #growdaily #foundaitionalyoga #blackmenbend #growingandlearning #selflovejourney #intuitiveliving #iamwellandgood #selfcarehacks #skillsdevelopment #growthandmindset ⁠ #rewriteyourstory #selfaffirmation #greatnesswithin ...