What makes you happy? ⁠ ⁠ What do you normally do on a daily basis that brings joy and contentment into your life? ⁠ ⁠ Now, compare these two lists.⁠ ⁠ If there is something from one list which doesn't exist in another then think about how it can improve both areas - this should lead to some changes being made!⁠ ⁠ ⁠ 👉 Life-changing wisdom artoflivingusa⁠ ❤️ breathwork, yoga, meditation techniques artoflivingusa⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣#breathworks #breathworktraining #artoflivingwell #breathingyouin #breathingtechnique⁠ #peacefulmoment #breathworkhealing #meditationeveryday #meditationsoul #positivityvibes #positivitymatters #positivityalways #positivitywins #loveyourselfalways #mindfulnesstraining #peacefulday #happinessinacup #happinessday⁠ #happinessisfree #meditationiskey #meditationtools #meditationcoach #breathingexercises #mindfulmeditation #meditateeveryday⁠ ⁠