Need a quick & easy high protein breakfast that is filled with veggies? Try these delicious little egg bites! 🍳 . They're perfect for busy mornings. If you need a tasty breakfast that you can meal prep at the start of the week, these are the answer. 👏 . I’ve got tips, nutritional info, & substitution ideas up on the blog! Just tap the link in my profile or visit iheartvegetables.com/vegetarian-egg-bites . Ingredients 7 eggs 1/4 cup whole or 2% milk 1/4 teaspoon salt Pinch of black pepper 1/4 cup spinach, roughly chopped 1 small tomato, diced and seeded 1/2 cup shredded cheddar cheese . Note: You'll need a silicone muffin pan for this recipe . Instructions Preheat the oven to 350 degrees. Whisk together the egg, milk, salt, and pepper. Add spinach, tomato, and cheese to the bottom of each silicone muffin cup. Add 2-3 tablespoons of the egg mixture to each muffin cup. Bake for 22-25 minutes until the egg mixture is set. . . #healthybreakfast #breakfastideas #breakfastinspo #he...