All this travel has been fun but I’m ready to head home! Tomorrow we fly back to Richmond and I’m glad to have the day to rest and recharge! . On Sundays, I take a break from social media. It means I spend a lot less time on my phone and I find it easier to focus, relax, and disconnect. It's made me more aware of my habits and how frequently I reach for my phone to scroll through Instagram or check Facebook. . Even though there are times when I'm bored in the grocery line and I'm tempted to take a peek at the 'gram, it's helped me to set really specific boundaries so I try to stick to my goal as much as possible. . I feel more focused on Sundays. It's easier to clear my mind and pay attention in church. I go into the week feeling SO refreshed and ready to take on the next challenge. . Do you ever find yourself needing a break from social media? . 📸 sandyswaggerjones . . . . . #iheartveggies #healthytravel #socialmediadetox #thenewhealthy #yogaeverywhere #healthyish #bgbcommunity #heal...