Drink up, friends! 💧Here are my tips for staying hydrated all day: 1. I drink lukewarm water. I know that might sound crazy but it's hard for me to drink ice cold water. I find I drink more if it's just a little chilly. ❄️ . 2. Get a reusable straw! I have reusable plastic and stainless steel straws at home because I find I drink more with a straw! . 3. Add some flavor! A slice of lemon, a few cucumbers, or a sprig of mint make it easier for me to drink up. Keep a pitcher in the fridge and add a little fruit for flavor! 🍋 . 4. Enlist a water buddy! Find a co-worker or family member who is also trying to up their water intake and keep each other accountable! 👯‍♀️ . How do you remember to sip water throughout the day? . 📸 sandyswaggerjones . . . , #iheartveggies #healthylifehappylife #tiuteam #tiuvegetarian #bbgweek4 #drinkup #healthyrva #fitfluential #bgbcommunity #fitliving #iamwellandgood #vais4bloggers #hydrate #stayhealthy