We know that taking a break from the ice during the off- season can be stressful as a player.
You feel like you’re not getting better if you’re not on the ice.
If that’s you then think about what the professional players do.
During the off-season, they focus on strength and conditioning. Many players don’t get back on the ice until after 4-6 weeks of dryland training. Then they will often train on the ice a few times a week for the rest of the off-season.
Let us get you ready for the new season just like we do our pro players.
DM the word “CAMP” and we’ll show you how!
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