WAHLBERG WEEK DAY 4 | SOUTHPAW 🥊 DUCK! 👀 Sometimes, you don't see it coming when you challenge a Southpaw! Get ready for a resistance-based (strength) workout like never before!🔥 Will you fight the fatigue 💪 or throw in the towel? 🥵 This muscular endurance workout is a Knockout! 👊 Join us for Wahlberg Week's Thursday, May 9th, Southpaw workout! 👈 This is one of Mark Wahlberg's favorite muscle endurance workouts, so get ready for some max rep lifts! 😳💦 Four days of Walhberg Week workouts remain. Which will you book today 📲 and crush tomorrow? 🤩 💪 You are an F45 Athlete! Let's do this! ⭐ . . . #F45Training #WahlbergWeek #F45 #F45Challenge #TeamTraining #LifeChanging #FitnessJourney