Happy Day 4 of F45's Fitmas challenge! ๐
Today's exercise is pull-ups! Challenge yourself and see how many pull-ups you can do in 45 seconds! Remember to post your results, tagging F45_Training and using the hashtag #F4512DaysOfFitmas. ๐ฒ๐ช
Let us know how many pull-ups you think you can do in the comments below! ๐ ๐๐
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#F45Training#F45#F45Challenge#FitnessJourney