It’s a countdown to the final days of our 45 Day Challenge! ⏰ Congratulations to every participant! This challenge is about changing habits and improving lifestyle choices moving forward ✅ Your final InBody scan, AND PICTURES, must be completed by 7:30p Wednesday evening, 12/6 🗓️ On the day that you scan, please keep your food and water intake as similar as possible to your original scan that started the Challenge. Check out the second slide for the most optimal pre-scan protocols ➡️ We can’t wait to see y’all’s results!! 🤩 #f45 #f45training #45daychallenge #transformation #inbodyscan