Today we’re testing out your swagger! 😎🔥
This workout will include bikes, balls, ladders, and jumps, all with an overload focus on strengthening your core! Watch Johry and Juddy preview today’s workout, and listen carefully to their tips to help you succeed when you get in the studio! 💪 📣 🙌
Which part are you looking forward to most in today’s workout, Swagger?! 🤔
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#F45Training #F45 #F45Challenge #FitnessJourney #WahlbergWeek