Do you have your Lionheart HRM? 💙
Measuring your heart rate helps you track your progress on your F45 functional fitness journey and gives you the motivation to push your limits. 📣 👏
Use your Lionheart in this week's Wahlberg Week workouts to learn about heart rate recovery and your body! 🇺🇸 💪
.
.
.
#F45Training#F45#F45Challenge#FitnessJourney#WalhbergWeek