Trainer Tip Tuesday comin’ in HOT🔥 Tomorrow we tackle Athletica! One of the movements you’ll see is a Deadball Squat Toss. Listen in as Mike cues us through proper form, and then touches on common errors to avoid. Drop your questions down below, or tune in tomorrow @ 9:30a for our Instagram Live where Mike is answering your fitness-related questions! #f45 #f45training #trainertips #athletica #deadball #squat