Understanding the difference between a fixed and a growth mindset can help us identify patterns that can prevent us from reaching our full potential in sport. Explore elements of both a fixed and growth mindset with VIS Expert and Mental Performance Coach, Justine Jones, to foster a winning attitude! Follow the link in bio for more. 📝VIS Creator katehindman1 #growthmindset #mindset #mind #mentalhealth #sportpsychology #athletesmind #performance #womenathletes #moreVIS #VISibility #VOICEINSPORT